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10/14/2018 2 Comments

Stress Busters

A guide for year 11 students on ways to manage stress included in the Kent Messenger Next Step Publication. For full publication click Here

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Janina began her counselling training in 2002 and has been working therapeutically with young people since 2007. Janina occasionally writes blogs for the charity CXK.

Her blogs draw upon her experiences, reflections and training in this field; offering short soundbites into key areas of wellbeing. Some blogs contain case examples from client work. Details are deliberately changed to protect identities of clients and stories sometimes contain amalgamations of different experiences used for the purpose of boosting reader understanding and learning.

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Stress Busters

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