News
National Stress Awareness Month 2021
April is National Stress Awareness Month and I was asked by the Kent charity CXK to create a vlog about stress. Watch it below:
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Wednesday 31st September 2020
Careers Talk, Valley Park School
On Wednesday 31st September I was pleased to return to Valley Park to deliver psychology careers talks to year 10 & 13 students, as part of the British Psychological Society’s Directory of Voluntary Careers Speakers. Things were a little different this time with social distancing measures in place but I again had an enjoyable morning with the students. Thank you again to Miss Adkins for arranging my visit and to the students for letting me hijack your psychology lessons.
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Friday 24th January 2020
Careers Talk, Valley Park School
On Friday 24th January I was invited to talk to Year 10 and 13 students at Valley Park School in Maidstone about my career in psychology and counselling. Both groups were a pleasure to talk to with some fabulous questions. As a first time visitor, I was so impressed by this school. Thank you to Ms Adkins for arranging the morning (and the chocolates) and all the students I met with for making me feel so welcome.
Saturday 24th November 2018
Rewind Trauma Therapy Training
I attended Rewind Trauma Training with David Muss from the International Association for Rewind Trauma Therapy. I am now qualified to practise The Rewind Technique for Trauma and PTSD.
http://www.iartt.com/
http://www.iartt.com/
“Closure without Disclosure”
Saturday 27th January 2018
Emotional Fitness Workshop at the YMCA
I will be speaking about Emotional Fitness on Saturday 27th January at 4pm at the YMCA in Maidstone, in association with the Maidstone Wellness Centre. I will cover making sense of our emotional responses and practical ideas for improving wellbeing.
