wingwave® coaching
What is wingwave?
Developed in Germany, wingwave® coaching is a scientifically proven performance and emotional coaching method that quickly and tangibly reduces performance stress and increases creativity, mental fitness, and the ability to cope with conflicts. This all happens after just a few sessions.
Thanks to the myostatic test, a particularly well-researched muscle feedback tool, we are able to pinpoint not only the underlying core issues but also which touchstone experiences in your lifeline may still be fuelling present day stress. Once we detect the areas of stress which hold emotional influence over us , we can then target them for processing.
Processing is achieved through the creation of induced Rapid Eye Movement (REM) phases, which we naturally experience while sleeping and dreaming. I will wave in front of your eyes using rapid hand movements to stimulate this resourceful state.
It is scientifically proven that during the REM phases while awake, parts of the brain which had previously been disconnected, join together in optimum cooperation, rebalancing the brain hemispheres and causing feelings of stress to noticeably ebb away.
The wingwave coaching method has been successfully used internationally with brands such as Volkswagen, Colgate and Bosch and is now beginning to build traction in the UK.
Thanks to the myostatic test, a particularly well-researched muscle feedback tool, we are able to pinpoint not only the underlying core issues but also which touchstone experiences in your lifeline may still be fuelling present day stress. Once we detect the areas of stress which hold emotional influence over us , we can then target them for processing.
Processing is achieved through the creation of induced Rapid Eye Movement (REM) phases, which we naturally experience while sleeping and dreaming. I will wave in front of your eyes using rapid hand movements to stimulate this resourceful state.
It is scientifically proven that during the REM phases while awake, parts of the brain which had previously been disconnected, join together in optimum cooperation, rebalancing the brain hemispheres and causing feelings of stress to noticeably ebb away.
The wingwave coaching method has been successfully used internationally with brands such as Volkswagen, Colgate and Bosch and is now beginning to build traction in the UK.
What happens in a wingwave session?
We will use the myostatic muscle test to detect and define areas of stress in your timeline, with reference to the past, present and the future. Once we have identified a source of stress, you will then be lead through a set of eye movements, to support processing.
As an alternative to "waving", we may work with bilateral tones or light tapping techniques called "tapping".
Once we have successfully reduced the stress associated with target memories, beliefs and/or worries about the future, we then develop and instal resourceful states, to ensure optimal functioning, creativity and resilience.
Although you will likely begin to experience tangible difference after your first session, in most cases you will benefit from at least 3 sessions to access more thorough and lasting change in your chosen target area.
As an alternative to "waving", we may work with bilateral tones or light tapping techniques called "tapping".
Once we have successfully reduced the stress associated with target memories, beliefs and/or worries about the future, we then develop and instal resourceful states, to ensure optimal functioning, creativity and resilience.
Although you will likely begin to experience tangible difference after your first session, in most cases you will benefit from at least 3 sessions to access more thorough and lasting change in your chosen target area.
What can wingwave® be helpful for?
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You might choose wingwave if:
You are looking for a fast and effective solution to improve your performance. You may not know where your blocks come from and are looking for a rapid technique that does not require heavy disclosure. With the wingwave technique, you do not need to tell your story, as the myostatic test will take us where we need to go.
Due to its ability to improve performance, wingwave is a highly effective coaching method in corporate, educational and sports environments and can be purchased as a discounted package for large groups.
Due to its ability to improve performance, wingwave is a highly effective coaching method in corporate, educational and sports environments and can be purchased as a discounted package for large groups.
Client Testimonials
“Janina and I have been using wingwave to get to the core of my problem and it has really helped. Uncovering things I wouldn’t of usually thought about from my past and making me think about things differently. We used techniques I’ve never heard about before from any other counsellor and it really managed to go deeper than anything previous. Janina is very helpful, knowledgeable and easy to talk to.“
"Janina is a fabulous therapist, who made me feel at ease and I truly felt listened to. She helped explore what I wanted to work on and how it made me feel. With the help of wingwave, I instantly felt the stress leave me. It was amazing how the tightness in my chest and all the stress felt in my shoulders soon went. I was left in awe of her work and how much lighter I felt from the first session. Thank you so much Janina."